ATTENTION: LADIES IN AND AROUND VERMONT
JOIN TEAM PERFORMANCE GAINS FITNESS FOR OUR
8 WEEK CHALLENGE
Unlimited Group Training
3 x Body Composition Scans
2 x Recovery Session
Recipe Books
Personalised Nutrition Plan
Goals Setting Session
Accountability Coach
Welcome Pack
Endless support and AMAZING community of like minded legends who will become your new family!
SHED EXTRA KGS & BUILD SERIOUS STRENGTH
Vermont Women
Do you want to start a fitness challenge but you don't know how to get started?
We provide results through personalised coaching, tailored nutrition, and education to keep you safe, accountable, and happy.
This 8 week program is designed specifically for individuals who are looking to kickstart their health in 2023 with an easy-to-follow step by step plan that will give guaranteed results.
Does this interest you?
"I WANT TO CHALLENGE MYSELF TO BE BETTER -
LOSE WEIGHT, BE STRONGER, FITTER & FULL OF ENERGY!"
Unlimited Fun & Effective Workouts for you always feel supported, safe and excited.
Accountability - beginning with a goal setting and assessment session to ensure our coaches can guide you to achieve your goals in the most effective, yet safest way possible.
Nutritional Guidance & Meal Plans that are easy to follow and cost-efficient. We make eating healthy easy, nutritious and delicious.
Take on new challenges as you keep progressing.
Personalized fitness plan for building muscle, losing weight, or maintaining a healthy lifestyle.
Eases into exercise and lets you progress at your own pace.
100% Support so you don't have to go it alone - You will join our amazing community who want to see you succeed and will support you every step of the way.
DURING THIS 8-WEEK CHALLENGE YOU'LL LEARN
How to quickly lose unwanted body fat while building strength so you can FEEL GREAT about what you see in the mirror, and keep it that way.
How to avoid the chaos of ineffective and inconsistent programs, for you to finally get the results you want and keep them.
How to dramatically sculpt your body and increase confidence WITHOUT starving yourself or taking any 'special supplements'.
Why almost everything you've ever learned or been told about dieting, training and weight loss is COMPLETELY WRONG.
IS THIS FOR YOU?
JOIN OUR EMPOWERING COMMUNITY IF YOU WANT TO...
Quickly lose unwanted body fat and build strength and fitness
Forget yo-yo dieting or unrealistic programs and learn the safe and effective way to better health
Increase confidence and feel your best, inside and out
Improve energy levels so you can buzz through the day with ease
Overcome plateaus and boredom in your fitness and love working out
Privacy Policy | Contact Us | Performance Gains
